Sent: Thu, Feb 3, 2011 4:31 am
Subject: Hitting the gym with fitness stud Nelson Vergel
HIV advocate and fitness expert Nelson Vergel agrees to help me with a monumental task: losing weight. In the second part of a three-part video series, we hit the gym for lessons on aerobic and weight training. If you had once told me that poz guys would be watching their waistlines and their bone density, I would have advised you to change your meds. Hitting the Gym with HIV Fitness Expert Nelson Vergel http://marksking.com/my-fabulous-disease/hitting-the- gym-with-hiv-fitness-expert- nelson-vergel/ LOOK WHAT'S COMING UP: a return tour of a gay sex club with a "poz night" and a discussion of serosorting; and a great prevention video made by one man that puts big budget campaigns to shame. My posts may always be shared with proper mention/link to My Fabulous Disease. You're on the "My Fabulous Disease" e-mail list. To opt out, simply visit the site and unsubscribe. Please be well, Mark S. King mark@marksking.com www.MyFabulousDisease.com
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